DISCOVER RAFA NADAL SPORTS CENTRE
RAFA NADAL SPORTS CENTRE is a unique space with first class sports offer. A unique space in which to live your passion for sport. The quality of our state-of-the-art facilities and the friendliness and professionalism of the entire team, make it possible to meet the needs and concerns of our customers.
RAFA NADAL SPORS CENTRE gives you the opportunity to live a 360 sport experience.
WHERE TO FIND US
RAFA NADAL SPORTS CENTRE can be found in Manacor, on the east of Mallorca, in natural surroundings just ten minutes from the sea and 30 minutes from Palma’s international airport. Mallorca is a Mediterranean island that enjoys a temperate climate, ideal for playing all kind of sports all year round.
Rafa Nadal Sports Centre hosts the Es Centre Open V tennis tournament
Las weekend the Es Centre Open V took place (inside the sports complex) at the Rafa Nadal Sports Centre with more than 200 players registered in all the categories. The tournament had a great participation and was very successful. More than 50 players attended the Centre Manacor at the Manacor sports center. The categories of …Leer noticia
The Sport Time running team participates in the “Infernal Running” Race in Son Servera
34 members and 3 trainers of Sport Time participated in the obstacle course race Trainers from Sport Time were in charge of the warm-up prior to the race with all the participants. Las Sunday, October 15th, 34 members and 3 trainers from the Sport Time fitness center, located at the Rafa Nadal Sports Centre, sports …Leer noticia
7 colloquial English expressions you should know
Want to master English but you still don’t know the most important colloquial expressions? Let’s fix that. Today we bring you 7 essential sayings you must learn. It’s plain sailing / a walk in the park Let’s begin with an easy one. The first proverb is translated literally as a boat ride, a walk in …Leer noticia
Should you warm up before swimming?
The advantages of practicing an activity such as swimming are many and quite varied: you improve your aerobic capacity, you maintain a muscle tone, and you gain range of motion in your joints… In addition to improving the intensity, this is a terrific form of exercise to lose fat and get into shape. However, it …Leer noticia
Close to 2,000 people participated in the II Grand Sports Party at the Rafa Nadal Sports Centre
The tennis clinic led by Toni Nadal and the soccer clinic held by Miguel Angel Nadal were the busiest classes of the day at the open house. Trainers of the Fitnesscentre Sport Time in Manacor were in charge of organizing many activities that received a high number of participants. More than 1,000 people visited the …Leer noticia
What is Nordic Walking?
The Nordic walk or better known as Nordic Walking is a sport’s activity that consists of walking naturally with the use of walking sticks as you swing your arms. This is a gentle technique that uses 90% of the muscles in your body. Nordic Walking began in the Nordic countries, when cross-country skiers were looking …Leer noticia
Rafa Nadal Sports Centre Celebrates The “II Greatest Sports Party”
Rafa Nadal Sports Centre celebrates next Saturday, October 7th the II Greatest Sports Party with a day full of free activities open to all visitors to commemorate being opened one year in the greatest sports complex in Manacor. Various sports and recreational activities are scheduled for the day such as: outdoor fitness classes (Zumba, Body …Leer noticia
The importance of being consistent in sports
When you play sports, an important key element for results is consistency. You need to establish a routine not just to reduce fat and tone muscles, but also to stay motivated and adopt a continuous attitude to feel good. The first twelve weeks are essential so the body gets used to exercising and gets hooked. …Leer noticia
How English can help you in the future
English has become a global language and is quite popular both recreationally and professionally. That is why learning the language from an early age can offer plenty of advantages throughout your lifetime. Especially in the professional arena, several studies show that English is without a doubt a must in the major markets and worldwide industries. …Leer noticia
Side Stitches while running: how to avoid it
Side stitches is the most common pain that makes a run difficult. This sharp and bothersome pain can be produced due to many factors such as being nervous, having a full stomach, poor technique, starting a run too fast or due to a poor abdominal area. Even if you are a professional, you can suffer …Leer noticia